About Me

Husband. Father. Fighting TX Aggie. Veteran.

After studying History and Philosophy, I spent 15 years in the US Army's elite Delta Force and our  most demanding national intelligence agencies striving to defend our nation and uphold the ideals that define our society and culture.

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These organizations are extremely selective, employing physical, mental, and psychological screenings and assessments to identify resilient high-achievers who can thrive in difficult and ambiguous circumstances.  They invest huge sums of time and money to support, train, and equip their personnel with the mental and physical tools needed to accomplish the most sensitive missions.   

I have spent the last 7 years teaching and consulting Special Forces, intelligence operatives, and business owners on how to get the most out of their bodies, minds, and teams. I have helped soldiers, MMA fighters, and executives reclaim their health, resilience, and vigor. 

After falling ill with Gullian-Barre Syndrome in 2022, I decided to make my services available to the general public.  The diet, lifestyle, and mindset that I have cultivated for the last 20 years saved my life and allowed me to quickly recover from a potentially debilitating and deadly disease, much to the surprise of my doctors and therapists.  I want to pay forward the support my family received from our incredibly generous community during our time of uncertainty.  I want to help you thrive.